Soaking Salts

Sylvia Plath once wrote~ " There must be quite a few things that a hot bath won't cure but I don't know many of them."   I have used the bath as my meditation tool where I close the door on the chaos of the day. I then created a ritual space for myself to get centered and grounded.   I want this box to be your tool kit to create a similar space in your daily. I would love it if this became a well-used habit where you would feel free to shut the door on the world, turn inward and settle into yourself for 5 - 10 -20 minutes or the water gets cold.   Try this in small steps of time as I know we all feel overwhelmed. But the important is to fill your well of energy and compassion for yourself. So try this out and see where it can lead you back to yourself.   There is a short meditation included in the box to get you started.